GREAT job by all of you who came out for our two weeks of workouts before the Christmas Break!
We usually had between 20-30 people who were able to get a "step ahead" of their competition with Circuit Workouts in the weightroom, interval workouts and technique work on the track, as well as plenty of lunges and core work :-)
Coach Boggess has Hospital Wellness Workout Passes that are available to ANY of you athletes and are valid through MAY 2012 See Coach at school to get yours if you are interested - Great way to continue your workouts over Christmas Break!
If you haven't gotten your fundraiser flier selling our MHS Track and Field Hoodies, Tshirts and Beanies to your family members over Christmas Break see Coach Boggess at school on Mon or Tues 12/19 & 12/20
Profits made will help pay for some or ALL of your warmups this year - Orders will be finalized on Jan 6th!
Merry Christmas to all and to all a good night :-)
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